
Why Strawberries Celery Peaches Should Be Added To Your Green Smoothie Recipes These three nutritious Green Smoothies Ingredients are overload with: -Vitamins A and carotenoids, C, E to boost our immune system, prevent heart attack and different cancers, keep our skin and body look and feel young.
-Lycopene to protect our skin from sun damage, prevent certain cancers, lower blood pressure - Fiber to detox our system, lower blood pressure and cholesterol, get rid of constipation, lose weight, help with headaches and migraines and er all know what fiber does… - B-vitamins to deal with our moodiness - - Omega-3 fatty acids to reduce inflammation and keep our skin look young. - Potassium–to keep our nervous system healthy as well as to boost metabolism of proteins and carbohydrates.
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